If you have OCD or anxiety

Not your average "I
am calm" affirmation
merch, because that
sh*t doesn’t work

Get the stuff
slay the brain spirals
merch for people who wanna stop the spiral
therapist-crafted 

Cut the fluff. Heal for real.

Our evidence-backed fleet of products helps you take the right action when you’re in the thick of it, instead of offering you some blah blah reassurance that’s not helpful. Stop convincing yourself you’re calm. Do the thing that crushes the catastrophe.

Shop Bestsellers

Hot and (Un)bothered

Break Free Action Cards: Pocket Size Reminders for Conquering Anxiety

Break Free Action Cards: Pocket Size Reminders for Conquering Anxiety

$29.99

Break Free Action Cards: Pocket Size Reminders for Conquering Anxiety

$29.99
Break Free Fresheners

Break Free Fresheners

$11.99

Break Free Fresheners

$11.99
Break Free Stickers

Break Free Stickers

$9.99

Break Free Stickers

$9.99
Embroidered Crew Sweatshirt

Embroidered Crew Sweatshirt

$49.99

Embroidered Crew Sweatshirt

$49.99

Testimonials

Honestly so helpful in practicing those non engagement responses! I just entered my accepting uncertainty era after years of fighting and worry. So these are perfect.

Testimonials

P.S. I get soooo many compliments on the crewneck! I've worn it a million times already since I got it!

Testimonials

Got my cards last week. Have them on my desk at work and at home. Love them! Thanks Jenna.

Get out of your
head and back
in the moment

When you have anxiety, your brain is a scary movie. You’re watching it– because it doesn’t give an F if you were craving rom-com. Then, someone sneezes and you realize you’re not actually about to get slashed. Our merch is the sneeze. It rescues you from the movie, reminds you you’re not dying, and encourages you to do the thing that’ll help you heal for real.

no self-gaslighting on our watch
get out of the thought tornado
evidence-backed products
Meet Jenna

The Woman Behind the Merch

Real talk, I’ve been struggling with that damn ‘fear voice’ of OCD since I was a kid. And I’ve been treating OCD and anxiety since 2008. Working at ALL levels of care, including in residential at both Rogers Memorial Hospital and Johns Hopkins– I’ve seen it all. 8 years of the most debilitating cases of OCD and anxiety in the world. But you know what I haven’t seen? Merch that doesn’t try to convince me I’m at yoga zen when I’m in a complete thought tornado. So I created it. 

Whether you’re going through your most anxious period or you’ve recovered from it and need a reminder, every product in here is relatable, action-oriented, and helps you heal. Instead of aggressively telling you you’re fine.

Shop Bestsellers
Break Free Action Cards: Pocket Size Reminders for Conquering Anxiety

Break Free Action Cards: Pocket Size Reminders for Conquering Anxiety

$29.99

Break Free Action Cards: Pocket Size Reminders for Conquering Anxiety

$29.99
Break Free Fresheners

Break Free Fresheners

$11.99

Break Free Fresheners

$11.99
Break Free Stickers

Break Free Stickers

$9.99

Break Free Stickers

$9.99
Embroidered Crew Sweatshirt

Embroidered Crew Sweatshirt

$49.99

Embroidered Crew Sweatshirt

$49.99

Questions? We got you.