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Break Free Action Cards: Pocket Size Reminders for Conquering Anxiety (PRE-ORDER: All orders expected to ship the week of 11/18)

$24.99 USD
$29.99 USD $24.99 USD
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With OCD, anxiety, and intrusive thoughts, it can feel like your mind's constantly spinning, dragging you into a loop of "what-if"s and fear. This affirmation deck is your lifeline - a way to bring your mind back to the present and remind yourself that you can handle this.

35 Powerful Affirmations: Each card is packed with motivation and wisdom to ground you, remind you of your strength, and push you to take back control.

Branded Wooden Block Stand: Because your affirmations don't need to stay hidden. Display them on your desk, nightstand, or anywhere you need a visual reminder to rise up. 

Practical, Daily Support: These aren't just feel-good words. Each card is designed to meet you where you're at, whether it's mid-panic or during an intrusive thought. Pull a card, breathe it in, and get back to what matters: living your damn life. 

**Note that this is a pre-order! All orders are expected to ship the week of November 18th. You will get an email confirmation when your order ships.**

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BREAK FREE ACTION DECK

  • no more battling

    Your mind doesn't need to feel like a battleground anymore. These affirmations are an empowering call to rise up and start winning the fight.

  • expert guidance

    I’ve been specializing in scary, intrusive thoughts, and anxiety since 2008 so I created a world where people can recover for good with or without a therapist.  

  • to-the-point content

    I’m cutting through the BS. I’m here to help you learn how to defeat scary thoughts and anxiety once and for all, not just tolerate their presence. 

helping you thrive

Hi, I’m Jenna! I’ve been struggling with that damn ‘fear voice’ of OCD and anxiety since I was a kid, and since 2008 I’ve been specialized in treating it. As a licensed professional counselor, I'm all about teaching you the real deal, no-BS approach to intrusive thoughts and anxiety therapy via resources like this affirmation deck and my online course, The OCD and Anxiety Recovery Blueprint.

I’m bringing more than 16 years of clinical, research, and now personal experience to the table, and now I want to tell you everything I know. Let’s unleash your inner badass and conquer those scary AF thoughts that have been holding you back. This isn’t your standard, vanilla approach to OCD and anxiety therapy, so throw everything you thought you knew out the window, and let’s work on taking your freaking life back once and for all, mmkay!?